Wed, 01 May
|Istituto Osho Miasto
Presence: an inner journey
In this workshop; moving from the outer towards the inner, we will be practising tools that helps us calm the mind. We will bring awareness to understand processes we go through when we sit and practise meditation.
Luogo & Data
01 May 2024, 21:00 – 05 May 2024, 16:30
Istituto Osho Miasto, Podere San Giorgio, 16, 53031 Casole d'Elsa SI, Italia
Il seminario
Be a witness to the objects of the mind.
Patanjali calls it dhyana, meditation - Zen and ch'an come from the same word. Be a witness of the objects, of the contents of the mind. Whatever passes in front of you, observe it, without evaluating it, judging it or condemning it. Don't be against or for, just look, this is how dhyana, meditation is created. Osho
The Book of Wisdom, Vol. 1, # 09
“Presence: An Inner Journey”
This workshop is a meditation retreat.
Step by step, we will learn to nurture the inner silence.
Moving from the outside to the inside, we will practice tools that help calm the mind.
We will bring awareness to understand the processes we go through when we sit and practice meditation.
During the Retreat there will be moments of silence and we will use:
- Active Meditations by Osho
- Vipassana and awareness walk
- Various sitting techniques
- Work as a Meditation
- Mindfulness
We will deepen our practice and expand our understanding of what it means to be a witness, based on both Osho's teachings and ancient meditation techniques.
In this meditation retreat you will receive structures and techniques so that you can continue to support a daily meditation practice at home. We are looking forward to meditate together with you and share our more than 25 years of jouney of meditation and passion for the inner.
T. 0577 960133
M. ufficiogruppi@oshomiasto.it